Archive for November, 2010

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Out and About-Zone 4, Inc. Thanksgiving Carnival and Turkey Giveaway

By on Nov 30, 2010 in Out and About

Right before Thanksgiving, super-producer Polow Da Don held the 4th Annual Star-Studded Thanksgiving Carnival and Turkey Giveaway in Southwest Atlanta. Hosted by Big Boi, there were performances by Ludacris, Waka Flocka Flame, Gucci Mane, Lloyd, Keri Hilson and Chris Brown as well as a turkey giveaway where over 1000 families received turkeys, yams and collard [...]

Shoe Queen-Christie Mawer
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Shoe Queen-Christie Mawer

By on Nov 26, 2010 in Shoe Queen

This week’s Shoe Queen is a Bad Kitty! Chistie Mawer, having a background in public speaking, theater and dance, developed a unique business called The Bad Kitty which creates a safe, fun space that empowers women to rediscover and embrace themselves and their full expression of their authentic sensuality. Accomplished through a combination of conventional [...]

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After Thanksgiving Shopping with Jill Cataldo

By on Nov 26, 2010 in Interviews, Special Features

Friday Girl Correspondent, Ashia Sims talked with coupon expert, Jill Cataldo and got some great tips on how to get the most out of Black Friday and Cyber Monday sales. If you want more shopping and coupon tips from Jill Cataldo for Black Friday and beyond, visit her website www.supercouponing.com.

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Eat-Thanksgiving cooking with Chef Virginia Willis

By on Nov 25, 2010 in Uncategorized

October chats with Chef Virginia Willis and gets some great appetizer and drink recipes that are easy to make and will add some pizazz to any Thanksgiving gathering. If you want to get these great recipes and try them for yourself, visit www.facebook.com/goldpeaktea. Enjoy!

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Woman 2 Watch-Robin Wilson

By on Nov 24, 2010 in Women 2 Watch

  Eco-friendly interior designer, Robin Wilson, created an interior design firm focused on wellness and ensuring that families know all the eco-friendly options available from the foundation to the furniture. Robin’s design firm, Robin Wilson Home projects boasts clients such high profile clients as President Clinton, think his harlem office. In addition, Robin owns a [...]

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Eat-Rum Maple Sweet Potato Cupcakes

By on Nov 23, 2010 in Uncategorized

by: Nikki Slick Rum & Maple Sweet Potato Cupcake w/Sweet Potato Pie Frosting Makes 12 cupcakes 1 1/2 C flour 1 t cinnamon 1/2 t nutmeg 1 t allspice 1 t baking soda 1/2 t salt 1 1/2 C sugar 3/4 C sweet potato puree (canned sweet potatoes mashed/whipped) 2 large eggs 1/2 C vegetable [...]

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Money-Get A Grip On Holiday Spending

By on Nov 23, 2010 in Articles

Confessions of A Frugalista By:Veronica Mobley “Tis the season to be jolly” After-all, the Holiday season is intended to be festive and joyous for everyone. But it seems these merry feelings fade each year as we watch our hard earned and, in some cases borrowed dollars quickly vanish into thin air. If only we knew [...]

Shoe Queen- Crystal Brown-Tatum
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Shoe Queen- Crystal Brown-Tatum

By on Nov 19, 2010 in Shoe Queen

Crystal Brown- Tatum is the President of her own PR company, Crystal Clear Communications. In addition, Crystal has appeared on several national television and radio shows including Oprah and Women’s Entertainment Television. Ebony magazine named our Shoe Queen a 2006 Top Bachelorette and she was a 2006 Women on the Move honoree with Texas Executive [...]

Vegan Cooking with Shelley Chapman
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Vegan Cooking with Shelley Chapman

By on Nov 19, 2010 in Web Series

October Rose spent the afternoon with The Food Relationship Coach, Shelley Chapman of Naturi Beauty learning about flexitarian cooking and cooking a fabulous vegan meal. They made a wonderful dish of un crab “crab cakes” and sweet potato salad that was just divine. If you’re looking for a healthy alternative to regular potato salad this [...]

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Woman 2 Watch- Stephanie Mansour

By on Nov 17, 2010 in Women 2 Watch

Stephanie Mansour, Creator of Step It Up with Steph & Cubicle Crunch plus other quick, 60 second tips to increase health, fitness, & happiness and has been featured on local news stations across the country. She provides body image & fitness coaching over the phone and also privately trains clients in Chicago. While receiving her [...]

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