October Rose spent the afternoon with The Food Relationship Coach, Shelley Chapman of Naturi Beauty learning about flexitarian cooking and cooking a fabulous vegan meal. They made a wonderful dish of un crab “crab cakes” and sweet potato salad that was just divine. If you’re looking for a healthy alternative to regular potato salad this upcoming holiday season, you should definitely add this to your menu. For more information about Shelley Chapman and Naturi Beauty, visit www.naturibeauty.com.
If you want to make these dishes for yourself or you and your family, here are links to the recipes.
Sweet Potato Salad
Vegan Crab Cakes
If you want Shelley to make them for you, visit her website and contact her about the Personal Chef services that she provides.