The authors of “Working Out Sucks”, Chuck Runyon of Anytime Fitness and Brian Zehetner gave some great tips about exercise and nutrition that anyone can begin to implement to get healthier. To purchase the book, visit www.workingoutsucks.com.
October got some great fitness tips from celebrity trainer Harley Pasternek. He offered some insight on how to exercise effectively with weights and how to take advantage of the warm weather. For more information about Harley and his fitness tips, visit www.5factor.com.
Summer Wellness with Dolvett Quince from Friday Girl on Vimeo. Friday Girl TV had an opportunity to catch up with Dolvett Quince and get some tips on how to take care of our bodies over the summer. We even managed to sneak in a question or two about his burgeoning acting career which includes a [...]
