Rebekah George gives some great tips on how you can look your best in 2013 by being more aware of your overall health. For more great tips, visit www.liveminute.tv.
In honor of National Nutrition Month, Senior Associate Lifestyle Editor at SHAPE Magazine, Bahar Takhtehchian chatted with FGTV Correspondent, Ashia Sims and shared some wonderfully approachable tips on how to improve your nutrition and make exercise fun. For more information, visit www.nutritionpossible.com. For more great health, fitness and lifestyle tips, visit www.shape.com.
October talked with Gail Sheehy, author, journalist and mother about the importance of mothers and daughters talking openly about their health, most specifically osteoporosis. For more information about Gail Sheehy, visit www.gailsheehy.com. If you’d like more information about osteoporosis, visit www.nof.org.
Missy Lavender, the founder of the Women’s Health Foundation takes some time to discuss pelvic health and her wonderful event, Sex, Chocolate & Your Pelvic Floor. We had an opportunity to attend the event when it was in Atlanta and it was indeed an informative and fun event. For more information about the Women’s Health [...]